You must be wondering what so strong about poetry that can beat the addiction? Millions of people around the world are struggling with this disease, and some never managed to overcome it. The pull is just strong, and many of us aren’t strong enough to resist it. This is why we turn to doctors, rehab center, and therapist. But, did you know that art can heal your soul and body? As part of the art, poetry is also essential, and we are going to show you how you can recover.
Find your voice with poetry
Many recovering addicts are afraid to express their emotions and feelings. They are scared of being misunderstood, over even blamed for the actions they committed. But, if you want to start your way towards the recovery, then you need to start talking about your problems. Addicts sometimes abuse a substance to find their voice and to be understood again because those are the moments when they only feel brave. If you have troubles connecting to other people, then start writing down your emotions. You don’t have to share your work to be accepted, let this be your w
ay of building strength and confidence.
Poetry is therapeutic
The pain and struggle associated with an addition can be challenging to put into words. Art therapy is a technique that puts a person through the use of creative ideas including painting, drawing, writing, sculpting and other forms. If you have ever been to rehab, then you know what we are talking about. Even though poetry relies on the use of language, it is a form of art, and it can direct you towards the recovery. In this way, you will be expressing the emotions that have been buried deep inside you.
Poetry can help others
Poetry therapy is a well-established treatment used in many rehab centers and organizations. They can vary and contain the range of activities, including reading and responding to the chosen poem. You don’t always have to engage in the writing process; you can enjoy poetry in other ways. Overall, this entire process is directed towards the patient’s recovery, and if you are struggling with the substance abuse, then we are sure poetry therapy can help you. Don’t be afraid to express your thoughts because that’s the only way to heal and to keep fighting.